Monday, June 30, 2014

Meal Planning -- July 2014


  1. Grilled chicken and Healthy Pasta Salad Caprese
  2. Taco Pasta Casserole and green salad
  3. Grilled pork chops with roasted parsnips and carrots
  4. Fourth of July BBQ!!!
  5. Beef & Bean Oven Tacos and green salad
  6. Parmesan Chicken Bake and butternut squash
  7. Baked Turkey & Jack Cheese Chimichangas with sautéed onions & bell peppers
  8. Grilled chicken and Summer Pasta Salad with Baby Greens
  9. Ham and Gruyère Crêpes with fresh fruit
  10. Leftovers
  11. DATE NIGHT
  12. Asian Peanut Noodles with Chicken and Easy Garlic Snap Peas
  13. Easy Pesto Tortellini Salad
  14. Grilled chicken sausage, grilled asparagus and Crusty Bread
  15. Stuffed Bell Peppers and leftover crusty bread
  16. Grilled Chinese Chicken Kabobs, pot-stickers and Sesame Garlic Green Beans
  17. Chicken Stuffed Poblano Chiles over rice
  18. German Cabbage Buns and green beans
  19. Barbequed Burgers, Sweet Potato Fries and green salad
  20. Take-out
  21. Caprese Chicken with spinach salad and French bread
  22. Beef & Spinach Lo Mein
  23. Mexican Chicken over rice with salad
  24. Smoked Sausage Hobo Packets with dinner rolls
  25. Fresh Quinoa Salad with chicken and rolls
  26. Chicken Enchiladas and green salad
  27. Baked Potatoes with turkey chili and roasted squash
  28. Hamburger Oriental Casserole and applesauce
  29. Leftovers
  30. Cream Cheese Chicken Bacon Wrap, salad and bread
  31. Healthy Chicken Quesadillas with added veggies

Monday, June 16, 2014

Cream Cheese Chicken Bacon Wrap

We eat a lot of chicken breasts in our house {thank you Zaycon Foods!}, so we love finding new ways to cook them up! This recipe is A+ in our house -- both in taste and ease of preparation. Hope you will enjoy it too!


Ingredients:
  • 2 large {or 4 small} chicken breasts
  • 8 strips of bacon
  • 1 8-oz container of fat-free cream cheese
  • 1 4-oz can of green chiles
Directions:
  1. Preheat oven to 400 degrees and grease 9x13 baking dish.
  2. Place a piece of a plastic wrap on top of each piece of chicken and use a meat tenderizer to flatten. If you have two large breasts, cut each in half before tenderizing.
  3. Place 1/4 of the cream cheese and 1 ounce of green chiles in center of each piece of chicken and roll with cream cheese mixture on the inside and 2 slices of bacon on the outside.
  4. Place chicken breasts -- seem side up -- in the baking dish and bake covered {I used aluminum foil} for 45 minutes.
  5. Uncover and bake for an additional 5 minutes to brown the bacon.
Serves 4.