Tuesday, January 31, 2017

Meal Planning for 1/30 - 2/15

We are focused on making healthy eating choices right now, so this menu reflects a balanced menu!


Monday (Jan 30) -- Meatballs with spaghetti sauce over spaghetti squash
Tuesday (Jan 31) -- Slow cooker Chicken Teriyaki Stir-Fry over rice
Wednesday (Feb 1) -- Mediterranean Shrimp with rice pilaf and asparagus
Thursday (Feb 2) -- Garlic-Rosemary Tri-Tip Roast with Simple Roasted Brussels Sprouts
Friday (Feb 3) -- Green Pepper Chili and cornbread
Saturday (Feb 4) -- Leftovers
Sunday (Feb 5) -- Super Bowl! Healthy Chicken Nachos
Monday (Feb 6) -- Mongolian Beef over rice
Tuesday (Feb 7) -- Slow Cooker Creole Jambalaya over rice and biscuits
Wednesday (Feb 8) -- Leftovers
Thursday (Feb 9) -- Baked chicken thighs and roasted veggies
Friday (Feb 10) -- Quick Taco Salad with Guacamole
Saturday (Feb 11) -- Valentine's Dinner Celebration (because we have plans on the 14th): Grilled steak, Twice Baked Potatoes and asparagus
Sunday (Feb 12) -- Turkey Meatloaf and roasted red potatoes and carrots
Monday (Feb 13) -- Crock Pot Sesame Chicken over rice with green beans
Tuesday (Feb 14) -- Chicken & Gravy with mashed potatoes and squash medley
Wednesday (Feb 15) -- Mexican Casserole and salad

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